Wellness 4 Reasons You Need Walking In Your Life By Jennifer Gerlock October 1, 2019 4.8k 3 Comments All truly great thoughts are conceived by walking. -Friedrich Read More Share:
Wellness 2019 Frederick Running Festival By Jennifer Gerlock March 3, 2019 1.53k 0 Comments So I've gotten myself into a bit of a Read More Share:
Holidays, Wellness How to Lose Weight During the Holidays By Jennifer Gerlock December 16, 2018 1.23k 0 Comments When the joyous and festive season fills the air, Read More Share:
Wellness Meal Planning, Food Tracking & Accountability By Jennifer Gerlock March 27, 2017 6.1k 0 Comments You ever look at yourself in a picture or Read More Share:
Wellness You Might Be A Little Obsessed With Fitbit If… By Jennifer Gerlock April 22, 2016 4.28k 1 Comment I can tell you the exact day I received Read More Share: