Browsing CategoryWork/Life Balance

Meal Planning, Food Tracking, And Accountability: One day I woke up and made a decision to change everything.

  You ever look at yourself in a picture or in the mirror and think: Whoa? Is that really what I look like? Or found yourself sluggishly weaving your way through each day without energy? Yeah, me too. I’ve been struggling for some time now. When my husband had a health scare in 2015 it really rocked our world. So I decided to take a conscious step back on my personal priority list and instead focused all of my energy on him, relieving his stresses and rearranging our lives. I changed jobs and stopped most of the activities I previously enjoyed. And, quite frankly,…

  As the resident self-improvement geek of the Pursuit of it All gang, I like to wax poetically about all things inspirational. If there’s a new book out there, I’ll read it. New podcast? I’m on it. Crazy new technique? I’ll probably give it a whirl. But friends, I’m feeling like I might have fallen down on the job with you. How is it that I’ve never shared with you my obsessive love commitment to vision boarding? Geez. It’s, like, “Inspiration 101.” For those of you who are new to the concept, vision boards (sometimes called “dream” or “inspiration” boards) are…

4 Ways To Battle The Afternoon Slump At Work — without caffeine!

  It’’s 3:30 PM. You’’re sitting at your desk. You’’ve not moved for two full hours and yet suddenly realize you’re exhausted. Recognize the scenario? Of course you do, it’s called real life, also known as the afternoon slump at work. I’ve always had this problem. No matter the job, no matter the setting, afternoon fatigue and I are age old frenemies. Fighting energy drain at work is a battle that most people face. When our energy levels falls into the red zone, we reach out for a caffeine or sugar fix to get us through. Amirite? What if I told you I’ve found better ways to battle that slump?…

How To Feed Your Side Hustle: 8 simple steps to get started right away!

  Hold on to yourself because I’m going to deliver a shocking piece of reality … blogging is not my full-time gig. Try to contain yourself. Like many of my cohorts across the globe, blogging is my side hustle. Do I dream of turning it into a full-time job that includes glamorous perks, travel opportunities and rewarding partnerships? Well, who wouldn’t? But for now it’s my passion project and one that I happily do because I love it and it fills my soul. I get a tremendous amount of personal gratification in connecting with others. I would be lost without it. I’m not alone in my…

Prioritize your tasks in one hour per week!

  A few years ago I stumbled across a strategy that forever changed how I operated my life. This strategy came from Kate White, the author of my two favorite career books: Why Good Girls Don’t Get Ahead But Gutsy Girls Do and I Shouldn’t Be Telling You This. She was also the editor-in-chief of five major U.S. magazines, including Working Woman, Redbook and, for 14 years, Cosmopolitan. She. Is. A. Badass. And she’s filled with wisdom that any woman, in any stage of life, can benefit from. Drain the swamp as you slay the alligators. It’s not phrase you hear very often —…